Choose the Right Workout Clothing for Your Body Type

The right workout clothing adds support and comfort, helping you achieve your best. It can also protect you from injury. Wearing a tight bra that irritates your back or pants that restrict your range of motion can have a negative impact on your fitness. And slipping into shoes that don’t provide proper arch support can lead to over pronation and foot injuries, like blisters and calluses. The clothes you wear to your next workout should fit like a glove and be made of fabrics that are designed for sweaty bodies.

Whether you love running, cycling, or taking a barre or yoga class, workout gear is essential for achieving your fitness goals. The right clothing will make you feel comfortable during your workout and help keep you cool post-workout. But don’t be tempted to buy cheap workout apparel; you get what you pay for when it comes to athletic gear.

Sweat in Style: Trendy and Functional Workout Clothing for Every Fitness Enthusiast

Polyester is the workhorse of athletic fabrics, and for good reason: It’s incredibly durable, wrinkle-resistant, and moisture-wicking. It’s used in tanks, tees, and shorts for warm-weather workouts or under hoodies for cold-weather exercises. It’s also a great insulator and keeps you cozy when you’re exercising outdoors or in humid conditions.

Cotton, on the other hand, absorbs moisture and doesn’t evaporate as easily as specialty sweat-wicking fabrics. It may feel breathable at first, but it can quickly become wet, heavy and smelly. Moisture-wicking fabrics, such as this high-waisted compression legging from Fabletics, are perfect for almost any exercise and are light enough to wear in the summer or layer in the fall and winter. They’re made of 88 percent polyester and 12 percent spandex, so they move with you and won’t feel constricting.

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