One of the best ways to consume kratom is as a tea. It’s a wholesome drink, easy on the stomach, and can be dressed up with spices and sweeteners. Tea also allows you to avoid the unpleasant taste of a gritty powder or chewing raw leaf matter, and may provide faster alkaloid absorption.

For some users, a tea is the fastest way to experience the effects of kratom tea from powder. In the toss and wash method, kratom powder is sprinkled on the tongue then washed away with a gulp of water or another liquid. This allows for the rapid absorption of the most active metabolite, mitragynine. However, it’s also messy and foul-tasting, and many report gastrointestinal side effects such as nausea, diarrhea, and vomiting.

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Despite the drawbacks of the toss and wash method, it’s still used by some. It can be faster than brewing tea, but it’s not always the most convenient. Additionally, it may result in a gritty or bitter beverage that may be hard on the stomach.

To prepare kratom tea, measure out a teaspoon of crushed kratom leaf into a cup or glass with a pour spout and boil 2 to 4 cups of water. Stir well to mix, and then pour the resulting liquid into a cup and enjoy as desired. You can add a variety of ingredients to customize your brew, including lemon and honey, for a delicious and refreshing treat. With a bit of practice, you can perfect your tea making and develop an individualized ritual that is sure to soothe the soul.